1-Minute Wellness Wisdom with Derek
Short, powerful moments of truth for your healing journey.
Episode 1: Healing in the Whisper
Find strength in the silence of God’s whisper. A perfect start to your day.
Episode 2: Grace for the Glucose Rollercoaster
When blood-sugar swings feel overwhelming, lean into grace and steady the ride.
Episode 3: Faith Is Fuel
Refuel your day with a one-minute reminder that faith powers every healthy choice.
Episode 4: God Is in the Details of Your Routine
Discover how small, consistent actions become sacred when you invite God into them.
Episode 5: Your Body Listens to Your Thoughts
A 60-second reflection on speaking life to yourself—and watching your body respond.
Episode 6: Progress Over Perfection
Embrace progress instead of perfection in your healing journey—every small step counts.
Medical Disclaimer:
This content is for educational purposes only and is not medical advice.
Always consult your healthcare provider before making changes to your diabetes
management plan. Individual results may vary. These statements have not been
evaluated by the FDA. In case of emergency, call 911.
