Here to help you get through your day with a little less pain and stress.
In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. This article aims to shed light on this silent…
This picture has been on my shelf for a million years. It’s of my Grandfather and Grandmother on Mom’s side of the family. They were married on Flag Day (June…
WRITTEN BY: Liz Cambron-Kopco 2023-12-05 Most doctor appointments start stepping on a scale—even if the appointment is for an earache! Although it may be standard practice, asking to take a…
How To Calm Anxiety Coping with anxiety can be a personal journey, as what works for one person may not work for another. There are numerous techniques that can be…
WRITTEN BY: Kourtney Johnson 2023-11-28 A large number of people are unhoused in the US, with a total of