10 Gluten-Free and Diabetes-Friendly Recipes
Gluten-free sections are common in grocery stores. Typically, they feature more carb-laden foods like bread, pasta, and cookies. That’s because gluten is a protein found in certain grains such as…
Seafood Shopping Tips
Incorporating seafood into your diet can be extremely beneficial for people with diabetes. Fish and shellfish are full of important nutrients like omega-3 fatty acids, vitamin D, and protein, all…