Five Foods to Avoid When Suffering With Arthritis
By Nicole Visnic Did you know arthritis is the leading cause of disability in the United States? It affects nearly 58.5 million people every year with over 100 different forms…
Not Surprised to Be Diagnosed with Diabetes
By Claire M. Lynch She was four years old when Brianna Derksen’s parents took her to a doctor’s appointment. Various tests were run and the results came back as Type…
From the Sugar Happy Kitchen- Caesar Salad with 5.1 Net Carbs
By Nadia Al-Samarie If you think the Caesar salad was created in Italy, your line of thought is like most. Although the salad did not come from Southern Europe, an…
From the Sugar Happy Kitchen: Sautéed Green Beans with Garlic
By Nadia Al-Samarrie Green Beans originated in Peru. A delicious staple vegetable in the American diet. Farming crops migrated with the tribes that moved North from South America. With them…
From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build our immune system rather than weaken it . Especially, when we…