Tips to Manage Sugar Cravings

Sugar cravings can be a frustrating challenge for diabetics, often driven by fluctuations in blood sugar levels, hormonal imbalances, or emotional triggers. This blog dives into the science behind these cravings, explaining how the body reacts to insulin and glucose, and why these urges might feel stronger for those managing diabetes. With practical tips and strategies, we’ll explore effective ways to manage sugar cravings while maintaining a balanced and healthy lifestyle.